At some point in our life we all encounter times of uncertainty or periods of change and transition. I create a caring, safe, motivating environment utilizing a blend of warmth, compassion, humor, and humanity to develop trusting relationships with each child, adolescent, adult, family, and couple I have the honor of working with. In trying to create change, often people focus on what isn’t working and view life through a deficit lens. I feel it is important to highlight strengths and what is working as well. I believe change comes from people or families experiencing themselves differently. We all get stuck in negative thoughts, patterns, and relationships. Having “actual” different experiences will help what we know in our heads and help connect the head and heart, facilitating long-lasting change.
 

I am a licensed Marriage and Family Therapist. I earned my Bachelor of Science degree in Sociology and a Criminology certificate at the University of Utah and received my Master of Arts in Marriage and Family Therapy at University of San Diego.
 

I have gained over 20 years of experience in a variety of settings, including a residential treatment facility for children, a foster care agency, and outpatient clinics. I work with children, families, adults and couples.  Depending on the individual or families needs, I take an eclectic approach. I don’t think one size fits all. I can incorporate art and play therapy with children, cognitive behavioral therapy, mindfulness based cognitive therapy, solution focused therapy, and take a systemic approach to family therapy. I also work with couples in premarital therapy.
 

I have experience working with families and children, helping navigate through the 504 and IEP process, collaborating with teachers and administration either as a part of the support system or as an advocate.

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To make an appointment or for further information please call: 619.818.0797

Chris Rawlings  |  LMFT